October 25, 2008
Today was Day 39 of Holosync for me. I am getting clear and wonderful results.
1. At around day 14 (just over 3 weeks ago) I started getting a purging or releasing effect - kind of like a severe cold, except I’m not sick, and it’s still going on. I haven’t felt bad, but I have been sleeping more and I keep coughing up majorly green phlegm. Every day. I feel like it is resistance-tension-stress chemicals-crap that has been stored in my muscles and tissues for 35 years. It is lessening now at just over 3 weeks but it is still going on.
2. I had fibromyalgia. It’s just about gone. I find myself able to notice muscle tension and spend most of my day being aware of my body. Of course, I have been healing from fibromyalgia for almost 4 years now, but it seems to me the Holosync has increased my body awareness to the point where I am pushing past a plateau. Plus, I spend my hour listening to Holosynce relaxing all my muscles. It helps a lot.
3. My relationships are getting better. This seems magical
4. Things that used to bother me a lot are already bothering me less and less.
5. My understanding of spiritual concepts has skyrocketed. I can go back and read something by Byron Katie or Abraham that I just couldn’t make pracitical sense of before and now it makes sense.
6. I’m feeling better - happier - more joyful on a regular basis than I ever remember feeling in my life.
7. It’s all okay - it really is - I see this now
September 22nd, 2008
Today was Day 7 of using Holosync for me. I have only been using The Dive for 30 minutes each day. The benefits have been simply astounding for a 7 day period. Now, I must say that especially the first three days I found myself slipping easier into what I would consider to be my worst character traits, like worrying, blaming, yelling, irritation, and quick anger while at the same time it was easier to feel joy and love and appreciation. However, this tendency to feel worse than what I had been feeling seems to have disappeared and now I am mostly on the upswing.
I have found myself
- calmer
- happier
- frequently joyful
- able to feel and love fear, which made it go away (talk about wonderful!)
- with clarity of mind I had never experienced before
- with less mind chatter
- easier able to dismiss worrisome thoughts
- easier able to visualize and focus on what I want
My most notable achievement, I think, is that I overcame a fear of amusement park rides. Yesterday I enjoyed a roller coaster with no resistance or fear when a week ago I was scared of the Ferris wheel - every little bump would make my stomach jump as if this were the bump that signified the whole thing was going to crash to the ground and crush us all.
You know, I don’t want to say overcame fear … I want to say - dissolved, dissapated, loved into nothingness - because I didn’t overcome it. I didn’t fight it. I felt it, I loved it, I opened myself to it .. and it was gone. That was cool, and I fully attribute that to Holosync.
Day 8
I forgot to mention - more energy. I have definitely had more energy than ever in my life that I can remember. For me, almost every night, as bedtime approached, I got more tired and more tired and all I wanted to do was sit down and ‘veg’ until bedtime. well - no more! Now, I do the dishes and even write up until it is time to go to bed and I don’t have trouble falling asleep.
December 31st, 2008 at 12:07 am
I have tried The Dive and Emersion and I was finding that after 15 minutes, almost to the mark each time, that I needed to stop as I felt nauseous and then had the runs. There has been a couple of times when I have made it all the way through but if I have a break for a few days I find I have similar problems again. I believe that I have had benefits from the programme and will continue to use it. Sometimes I think I am asleep when I listen but realise that it was a sleep-like trance and I do feel good afterwards. I try not to do it when I am too tired though as I think that contributes to the sick feeling.
I have also noticed that I have more vivid dreams when I sleep, especially if I meditate just before I go to bed.
I think it is an amazing programme and would recommend it.